You’ve arrived at the trailhead of your mental health journey! I believe that taking care of your mental health is an adventure worth pursuing, and I am here to guide and empower you along the way.

My approach to therapy integrates body and mind while aligning with trauma-informed practices, so you can feel safe and supported in exploring your past, present, and future.

Please explore these pages to learn more about my collaborative approach and the populations I serve in Santa Cruz, Silicon Valley, and Bay Area, California. Witnessing the transformative process in the individuals I work with has been a privilege, and I hope to share that experience with you.

Happy trails,